Services & Rates

1 on 1 for 1 session

Providing motivation and inspiration to include 15mins of warmups & 45 mins of orientated objective training to best suit your needs and desires, to meet your goals. 

Teen Athletes

This program is for youth ages 12-18 and is oriented mainly towards general fitness, with concentration on muscle building and aerobics. Your trainer can formulate a plan with you based on your goals and skills at the initial consultation. 

*Parental consent required *

Groups of 2 for 1 session

Group Rates

Groups of 2 for 1-30 minute session, $25/per member per session

Groups of 2 for 1-60 minute session, $35/per member per session

We will provide 15 mins of group warmups and 45 minutes of a group circuit training each benefiting both individual's desires and needs whilst working next to your friends, family, or significant other - hope you plan on having a good time

Groups of 3 or more for 1 session

Groups of 3 or more for 1-30 minute session, $20/per member, per session

Groups of 3 or more for 1-60 minute session, $30/per member, per session

I will provide in a class setting, warm-up stretches and circuit training that involves buddy workouts, intense fun, and engaging workouts that will make you sweat and compete – I will provide the necessary equipment. **WILL MOST LIKELY BE DONE OUTSIDE, BE PREPARED FOR THAT DAY'S WEATHER**

Weekly Package(s)

Weekly – Billed at the beginning of every week (1 or 2 week contract)

2x a week

• 30 minute sessions 2 days a week $80/week
• 60 minute sessions 2 days a week $110/week

3x a week

• 30 minute sessions 3 days a week $120/week
• 60 minute sessions 3 days a week $165.00/week

Monthly Package(s)

Monthly – Billed at the beginning of every month (Contract must be at least 1 month long)

30 minute sessions per week, 4x a month $160/per month

60 minute sessions per week, 4x a month $220/per month

** To add more sessions per week, a 15% discount will be given per session.**